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Ayurveda;The Way of Life : കർക്കിടക ചികിത്സയുടെ പ്രാധാന്യം എന്ത്?

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Ayurveda Online Lessons by Dr.T.L.Xavier

Hello Readers and My Dear Patients,

Today we will discuss about the normal characteristic properties of the 'Vatha Dosha' or the wind element. 

In the Ayurveda Text 'Ashtanga Hrudayam' Soothrasthanam, Acharya Vagbhata narates about the properties of the vatha dhosha which means the element as follows..

"....thathra rooksho laghu sheetha khara sookshma chalo anila...."

It is the Sanskrit slogan which means,
it creates dryness
it is very light
it is having cold potency
it creates hardness
it is very minute so it can penetrate in easily
and it is always moving.

These are the properties of the wind element which is the nature. So it creates the relevant changes and influences in the body also.
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Pain Aggravating Food items

Hello Readers and My Dear Patients,

The Following food items aggravates pain,

1. Potatoes,

2. Yellow Dal

3. Ground Nuts,

4. Green Peas

5. Tapioca

6. Icy Drinks

7. Frozen food

8. Lentiles

9. Grapes

10. Pumpkin 

For more Ayurveda Health Tips Google Search 'Dr.Xavier Ayurveda Blogs'

Thank you for Reading and Sharing,

Dr.T.L.Xavier  B.A.M.S

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