Diet for Allergy and Asthma Patients

Hello Readers and My Dear Patients,

Today i just want to remind again my patients who all suffering Nasal Polyp,Septal deviation,Allergic Rhinitis,Dust Allergy,Sneezing,Asthma etc.

 You may follow the Simple tips given earlier. Here i can repeat for my blog readers too.

Anything cold not suits you.

Cold weather,cold water,icy drinks,frozen food,deserts,cold shower,Air-con,wind etc.

Food items which is having cold potency means which give cooling effect after the digestion.

Heavy food stuff which is difficult to digest generally not suit you.

And the food items which causing gas trouble,bloating,constipation etc also you have to keep away.

Here is a detail list:

Cool drinks,ice creams,chilled water, air-con should be with maximum temperature (26 – 28 degrees in Indian standards)

Cooling items like banana,grapes,water melon,cucumber etc.

Oily deep fried items,ghee,butter,cheese,jack fruit,burger,pizza ,red meat.

Chicken,Eggs,Beef,curd.

Lentils,Green peas,ground nuts,root tubers;

These above said items you should avoid or reduce in your daily diet.

 That itself give you marked relief.

And you may prefer everything hot and fresh.

For any further clarification please feel free to contact me or you can contact your nearest Herbal practitioner.

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DR.T.L.XAVIER  B.A.M.S