Hello my Readers and Patients,
Today i want to mention a few things you might noticed in my
last blog posts.
When ever i
recommending the diet for different conditions there is some common factors in
many of those menu.
Usually i suggest to avoid things which is windy stuff, for example all the root tubers except carrots, lentils especially yellow Dal, green
peas, ground nut etc.
When we take these items generally we getting symptoms like bloating,burping,belching,chest burn,flatulence,constipation,piles problems
etc.
As these food items are of wind dominant items and they gives the above said signs and symptoms.
And when we take the wind aggravating food stuff it causes the aggravation of the wind element in the body.
As these food items are of wind dominant items and they gives the above said signs and symptoms.
And when we take the wind aggravating food stuff it causes the aggravation of the wind element in the body.
When the wind element aggravates in the body it causing the Aches and Pains,Insomnia,Constipation,Disturbs the digestive power
irregularly.
It may lead to most of the diseased conditions too.
It may lead to most of the diseased conditions too.
According to Ayurveda science the wind element has got the
major role in human body and life.
The functions of the balanced wind element are as follows; enthusiasm,breathing,movements of the limbs,controls the excretory system,controls the metabolism,controls the proper functioning of the five sense organs etc.
The functions of the balanced wind element are as follows; enthusiasm,breathing,movements of the limbs,controls the excretory system,controls the metabolism,controls the proper functioning of the five sense organs etc.
And the aggravated wind element in the human body creates
the following conditions; emaciation of the body,blackish discoloration,desire towards the hot,shivering,distension of the stomach,constipation,weakness of
the body and mind,insomnia,low perception of five sense
organs,blabbering,giddiness,looks poor etc.
Not only that Ayurveda texts says that generally 80 types manifestations of diseases in the human body is due to aggravated wind element.
Not only that Ayurveda texts says that generally 80 types manifestations of diseases in the human body is due to aggravated wind element.
From the above said factors you can understand the
importance of balanced wind element and how much serious will be the aggravated
wind condition.
When the wind imbalances it hits in any manner on the body.
So we must seriously take into consideration of keeping the balanced wind.
The best way is to avoid the wind aggravating factors from our daily life.
So go back to the top of this blog read again and print on the mind the diet which aggravates wind element or the “vatha dosha” in Sanskrit term.
Here we explained about the diet only there are many things in our daily life styles and routines which aggravates the wind element.
We will discuss in coming blog posts.
Thank you so much for reading and sharing the message to Spread Ayurveda.
So we must seriously take into consideration of keeping the balanced wind.
The best way is to avoid the wind aggravating factors from our daily life.
So go back to the top of this blog read again and print on the mind the diet which aggravates wind element or the “vatha dosha” in Sanskrit term.
Here we explained about the diet only there are many things in our daily life styles and routines which aggravates the wind element.
We will discuss in coming blog posts.
Thank you so much for reading and sharing the message to Spread Ayurveda.
DR.T.L.XAVIER B.A.M.S
