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Wednesday, 10 December 2014

Say 'No' to Pickles in your daily menu. Why?

Hello Readers and My Dear Patients,

Pickle is a common item for a good Meal. It is quiet common especially in south Indian Lunch menu.
The major ingredients are Sesame oil,Red Chilly,Salt,Mango or Lemon slices etc.

 It is essential because it adds the taste of the meal,enhance the production of digestive enzymes,so it will promote good appetite.


 And it induces the taste buds too. So we will have a nicely enjoyable meal with pickle.

But in certain diseased condition it is not good; Acidity,stomach ulcers,Belching,Chest burn,Skin diseases,Arthritis and Obesity.

In Acidity and Ulcer condition when take pickle it will enhance the production of digestive enzymes and acids hence it will aggravates the illness.

In case of Skin diseases; according to ayurveda skin diseases occurs due to the vitiation of the blood. The pungent,salty and sour tastes will aggravates the vitiation of the blood and it is not good for the skin diseases.

In the Arthritis cases also the blood (Raktha Dhathu) is vitiating so we should avoid Pickle.

In Obesity condition; as the pickle enhance the gastric juice secretion and promotes good appetite,we will tend to eat more and more which leads to the weight gaining again.

So in the above mentioned conditions it is better to avoid the Pickles in your daily menu.

Thank you for Reading and Sharing my blogs.



DR.T.L.XAVIER  B.A.M.S