Hello Readers and My Dear Patients,
Today we discuss about the most common problem the modern
world facing these days which is the Over weight.
There are number of advertisements and clinics around which offers various weight reduction programs.
Everything based on a previous data or with a scientific background.
Everything got its own benefits,and the result varies person to person or condition to condition.
There are number of advertisements and clinics around which offers various weight reduction programs.
Everything based on a previous data or with a scientific background.
Everything got its own benefits,and the result varies person to person or condition to condition.
Here we look into certain common factors involving in the
Obesity problem.
The major reasons may be the following,
1.Over eating,frequent eating,untimely food.
2.Taking Rich food which is of good calorie value.
3.Junk food,which having artificial colors,preservatives etc and alcohol too.
4.Lack of exercises,very restricted routine movements only.
5.Side effect of medication.
6.Hereditary factors.
7.Easy going attitudes.
8.Gynecological disorders,hormonal changes.
9.Excessive sleep
10.Craving for meat,fish,diary products and sweets.
These are the common issues which leads to gaining weight
excessively.
We will discuss these points in detail on coming blogs.
Thank you for reading and sharing.
For more Blogs on Ayurveda Health Tips Plaese Google Search; Dr.Xavier Ayurveda Blogs
For more Blogs on Ayurveda Health Tips Plaese Google Search; Dr.Xavier Ayurveda Blogs
DR.T.L.XAVIER B.A.M.S
