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Saturday, 22 July 2017

Ayurveda;The Way of Life : Ear ache - Simple Tips

Ayurveda;The Way of Life : Ear ache - Simple Tips: Hello Readers and My Dear Patients, When you are getting earache when you travel long distance on the window side without cover glass in ...

Friday, 21 July 2017

Ayurveda;The Way of Life : Mouth Ulcers - Tips to Control

Ayurveda;The Way of Life : Mouth Ulcers - Tips to Control: Hello Readers and My Dear Patients, How to Prevent Mouth Ulcer? Tips to prevent mouth ulcers or stomatitis. Avoid taking sweets after...

Thursday, 20 July 2017

Ayurveda;The Way of Life : Ayurveda - Five Element Theory

Ayurveda;The Way of Life : Ayurveda - Five Element Theory: Hello Readers and My Dear Patients, Ayurveda science says,everything in this universe made of the five Basic Elements called 1.Space or ...

Ayurveda;The Way of Life : The five Elements and Human body

Ayurveda;The Way of Life : The five Elements and Human body: Hello Readers and My Dear Patients, Good Morning,today we will discuss about how the Five Elements connected with our body: Ether or Sp...

Wednesday, 19 July 2017

Ayurveda;The Way of Life : How the aggravated Wind element Creates the Diseas...

Ayurveda;The Way of Life : How the aggravated Wind element Creates the Diseas...: Hello Readers and My Dear Patients, The Peculiar characteristics of the wind element are as follows.... Wind element is the most active...

Tuesday, 18 July 2017

Ayurveda;The Way of Life : Panchakarma Therapies - Basic Concepts

Ayurveda;The Way of Life : Panchakarma Therapies - Basic Concepts: Hello Readers and My Dear Patients, According to “Ayurveda” the ancient science of life stands for attaining the “moksha” means the libe...

Panchakarma Therapies - Basic Concepts

Hello Readers and My Dear Patients,

According to “Ayurveda” the ancient science of life stands for attaining the “moksha” means the liberation from the mind and body and fuse together with the eternal soul.


Every living body having the part of eternal soul,that's why the physical and mental growth is happening.

 In order to attain the liberation,our body and mind should be purified – Indian Philosophy says.


For purifying the the mind and body “Ayurveda” suggests the following methods.

The purification treatments classified into two,
1.swasthavrutham (cleansing the body of a healthy person and rejuvenating the system hence maintaining the complete physical and mental health)

2.athuravrutham (treating the diseased state of a person and attaining the complete physical and mental health)

The treatment methods mainly clasified into two,brumhanam and lankanam.

Brumhanam means which uplifts the growth rate,rejuvenates and nourishing the body.

Langhanam means which clears the blockages of body channels,promotes the circulation of lymph,blood,nervine functions and gives lightness to the body.

The Lankhana chikitsa again subdivided into Cleansing,Pacifying and surgical correction.
The Cleansing treatments again subdivided into external and internal.

The external treatments are snehanam (Uzhichil,pizhichil,dhara etc.), 

Abyangam,Parishekam,Shirolepanam,Udwarthanam,Swedanam etc.


The internal methods are vamanam,virechanam,vasthi,nasyam,rakthamoksham.

 They are known as the “panchakarma” chikitsa. 


They are Vomiting,Purging,medicated enema,Nasal application and blood letting.


After the five fold purification methods if the impure Dosha remains,then we do the pacifying treatments known as Samana chikitsa.

In some cases if the body not impure much or the Dosha not vitiated much,here we can apply the pacifying treatment alone will be enough.

In short,the treatments divided into two – cleansing and pacifying.

For the cleansing treatment we applying the five fold purification methods called “panchakarma therapy”.

They are as follows;
1.vamanam (medically induced vomitting)
2.Virechanam (medically induced Purgation)
3.Vasthi (medicated enema)
4.Nasyam (Medicinal application through nostrils)
5. Rakthamoksham (draining out the impure blood)

And for the Pacifying treatment methods are fasting,diet adjustment,lifestyle adjustments,exercises,expose to wind,expose to sun light. 

Herbal medications and external oil treatments depending upon the conditions and severity of the illnesses.


Thank you for reading and sharing my blogs on Ayurveda Health Tips.


DR.T.L.XAVIER  B.A.M.S

Monday, 17 July 2017

Ayurveda;The Way of Life : The Wind Element and the human body

Ayurveda;The Way of Life : The Wind Element and the human body: Hello Readers and My Dear Patients, These days we been discussing about the "wind " element.  In the ancient Sanskrit scriptu...

Ayurveda;The Way of Life : The Wind element (vatha) elevating food stuffs

Ayurveda;The Way of Life : The Wind element (vatha) elevating food stuffs: Hello Readers and My Dear Patients, Hope you all had a nice holiday. Today we will have a list of food stuff which are elevating or agg...

Sunday, 16 July 2017

Ayurvedic Talk by Dr.Xavier