Health Tips on Ayurveda. The way of living in Harmony with the Nature. Dr.T.L.Xavier B.A.M.S an Ayurveda physician from Trichur,Kerala. Expert in Bone & Joint Diseases and Lifestyle Disorders. For more details Contact Mobile 96056 13579.
https://amzn.to/2WnAbB7
Sunday 13 November 2016
Ayurveda;The Way of Life : Brief about Yoga
Ayurveda;The Way of Life : Brief about Yoga: Brief about Yoga Yoga having two steps. The first stage called “Hatayoga” and the higher stages known as “Rajayoga”. The ‘Hatayoga’ ve...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Saturday 12 November 2016
Ayurveda;The Way of Life : "Keezharnelli"- Phylanthus Neruri - Single Drug Re...
Ayurveda;The Way of Life : "Keezharnelli"- Phylanthus Neruri - Single Drug Re...: Medicinal Plants... Botanical Name:Phylanthus Niruri Family Name: Euphorbeaceae Sanskrit Name: Bhumyamalaki Malayalam Name: ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Friday 11 November 2016
Ayurveda;The Way of Life : Say No to Pickles in your Daily Meal- Why?
Ayurveda;The Way of Life : Say No to Pickles in your Daily Meal- Why?: Hello Readers and My Dear Patients, Pickles a general item for a good Meal. It is quiet common especially in south Indian meal me...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Friday 4 November 2016
Back Pain - A Brief Outlook
Hello Readers and My Dear Patients,
Hope you all doing well. Today i am
going to mention something for the back
pain patients.
All of us in any point of time in our
life we might experience the Lower Back Ache.
Major Causes for Back
Pain:
It is mainly affecting, due to the lac of exercises,
over weight, hereditary factors, fall or accident history, Piles, constipation,
urinary calculus, cysts or growth in the uterus or ovaries etc. are some of the
most common causes for Lower Back ache.
It may be mainly affecting the lumbar
area in the vertebral bones as stenosis, necrosis, prolapse, bulge, degeneration,
compression and so on, as per the modern terminology.
According to Ayurveda,
in general we can say that, any pain
is occurring due to the vitiation of the ‘vatha’dosha or the wind element in
the body.
Vatha vitiation is happening due to the
blockage in the channels (srothas).
It is mainly happening in two ways either due
to the dryness in the channels for blood supply and nerve supply or due to the
blockage by the excess fat or ‘dhurmedas’.
Treatment Principles:
In the first case, we have to clear the blockages
by ‘snehana’ and ‘deepana’ then strengthen the nerves, muscles, tendons, blood
vessels etc. to promote better circulation.
Hence resulting the over all
rejuvenation.
Once the body became healthy, the disease is no more. That is the
concept of Ayurveda.
In case of ‘kapha, medho’ aggravation
we have to reduce the aggravated ‘kapha dosha’ and ‘dhur medas’.
Which gives lightness to the body, enthusiasm,
clears the blockage in the channels hence resulting the better functioning of
the nerves, tendons, muscles etc.
We will continue in the upcoming
blogs.
Thank you for reading and sharing my blogs.
DR.T.L.XAVIER B.A.M.S
Labels:
Ayurveda,
Back pain,
Bone & Joint Diseases,
Dr.T.L.Xavier,
Dr.Xavier,
LBA
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Thursday 3 November 2016
Curry Leaves - Benefits
Benefits of Curry
Leaves
Sanskrit Name:
Kalasaakam, Kaidaryam
Malayalam Name:
Kariveppila
It promotes Good
Appetite and Digestive power.
Also helps to remove
the other impurities from the food.
It is very common in
south Indian dishes.
The Medicinal Uses:
1. Effective in loose
bowels, Improves taste, appetite and digestive power. And also got anti
toxicity effects.
2. In Amoebic dysentery
cases; make a paste of Curry leaves and fry with eggs have it twice daily – It
is very good effective.
3. When there is severe
pain with bites and stings; Boil the curry leaves with milk make a paste and
apply over the affected area. At the same time drink the water boiled with
curry leaves . It will help to reduce the toxic effects.
4. Allergic Rhinitis
Nose block etc.
Fresh turmeric and
Curry leaves make a paste and take it early morning in empty stomach for 30
days . The dose should be 20 Gms.
5. Curry leaves boiled
with garlic, turmeric powder and thin butter milk is good for IBS conditions.
Ayurveda medicine ; Kaidaryadi
Kashayam made out of Curry leaves.
Thank you for Reading and Sharing my Blogs on Ayurveda Health Tips.
Dr.T.L.Xavier B.A.M.S
Labels:
curry leaves,
IBS
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Wednesday 26 October 2016
Ayurveda;The Way of Life : The Role of Diet and Lifestyle in Manifesting the...
Ayurveda;The Way of Life : The Role of Diet and Lifestyle in Manifesting the...: Hello Readers and My Dear Patients, Do you ever thought about the role of diet and lifestyle on the diseases. ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Tuesday 25 October 2016
Ayurveda;The Way of Life : Facts about Diabetes (Prameham)
Ayurveda;The Way of Life : Facts about Diabetes (Prameham): Hello Readers and My Dear Patients, Today we check some general notes on Diabetes Melitus (Prameham) According to ayurveda there are...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Sunday 23 October 2016
Ayurveda;The Way of Life : Necessity of Oil Bath
Ayurveda;The Way of Life : Necessity of Oil Bath: Hello Readers and My Dear Patients, Today we will brief about the need of oil bath and how it has to do. It is a common confusion in...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Friday 21 October 2016
Ayurveda;The Way of Life : "Keezharnelli"- Phylanthus Neruri - Single Drug Re...
Ayurveda;The Way of Life : "Keezharnelli"- Phylanthus Neruri - Single Drug Re...: Medicinal Plants... Botanical Name:Phylanthus Niruri Family Name: Euphorbeaceae Sanskrit Name: Bhumyamalaki Malayalam Name: ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Thursday 20 October 2016
Ayurveda;The Way of Life : Diabetes - Brief Out look
Ayurveda;The Way of Life : Diabetes - Brief Out look: Hello Readers and My Dear Patients, Today we think about some general notes on Diabetes Melitus (Prameham). According to ayurved...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Subscribe to:
Posts (Atom)