Hello Readers and My Dear Patients,
Nowadays it is very commonly getting graying hair very early ages itself,the reasons may be stress tension lifestyle and food habits.
Avoid spicy food , anything heating up our body may cause premature graying.
According to Ayurveda the science of life says,the elevated "pitha dosha" the fire element in the body when it aggravates resulting the premature graying.
To prevent this condition we can reduce the spicy and oily deep fried items in our daily diet.
Try a hair pack with a paste made of gooseberry without seeds,apply on the scalp wait for half an hour then wash it off with green gram powder paste instead of soap and shampoo.
Can increase intake of fruits which are very cooling,like grapes,water melon,cucumber etc.
Caution: asthmatic patients should not keep the gooseberry paste for long time on scalp they can put maximum 10 min.
If you need any further clarification please feel free to revert.
Please add your email in the bottom end column and 'follow' for regular updates.
Thank you for Reading and Sharing.
Dr.T.L.Xavier
Nowadays it is very commonly getting graying hair very early ages itself,the reasons may be stress tension lifestyle and food habits.
Avoid spicy food , anything heating up our body may cause premature graying.
According to Ayurveda the science of life says,the elevated "pitha dosha" the fire element in the body when it aggravates resulting the premature graying.
To prevent this condition we can reduce the spicy and oily deep fried items in our daily diet.
Try a hair pack with a paste made of gooseberry without seeds,apply on the scalp wait for half an hour then wash it off with green gram powder paste instead of soap and shampoo.
Can increase intake of fruits which are very cooling,like grapes,water melon,cucumber etc.
Caution: asthmatic patients should not keep the gooseberry paste for long time on scalp they can put maximum 10 min.
If you need any further clarification please feel free to revert.
Please add your email in the bottom end column and 'follow' for regular updates.
Thank you for Reading and Sharing.
Dr.T.L.Xavier
