Hello
Readers and My Dear Patients,
Today i just
want to remind again my patients
who all suffering Nasal Polyp,Septal
deviation,Allergic Rhinitis,Dust
Allergy,Sneezing,Asthma etc.
You may follow
the Simple tips given earlier.
Here i can repeat for my blog readers too.
Anything
cold not suits you.
Cold
weather,cold water,icy drinks,frozen
food,deserts,cold shower,Air-con,wind etc.
Food items
which is having cold potency-
means which gives cooling effect after the
digestion.
Heavy food
stuff which is difficult to digest
generally not suit you.
And the food
items which causing gas
trouble,bloating,constipation etc also you
have to keep
away.
Here is a
detail list:
Cool
drinks,ice creams,chilled water.
Air-con should be with maximum temperature (26 –
28 degrees in Indian standards)
Cooling
items like banana,grapes,water
melon,cucumber etc.
Oily deep
fried items,ghee,butter,cheese,jack
fruit,burger,pizza ,red meat.
Chicken,Eggs,Beef,curd.
Lentils,Green peas,ground nuts,root tubers;
These above
said items you should avoid or
reduce in your daily diet.
That itself give you
marked relief.
And you may
prefer everything hot and fresh.
For any
further clarification please feel free
to contact me or you can contact your
nearest
Herbal practitioner.
Thank You for Reading and Sharing my Blogs.
DR.T.L.XAVIER B.A.M.S
