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Sunday, 17 July 2016

Diabetes - Simple Tips

Hello Readers and My Dear Patients,

Today we will discuss about some simple single drug remedies for Diabetic patients.

1.       Dried  Turmeric powder and Gooseberry  mix it in 1:6 proportion,keep it in a dried glass vessel.
 10 gm of this powder mix with 60 ml hot water to be taken half an hour before breakfast and dinner.

2.  Bitter-god juice 100 ml to be taken 2 hours after breakfast or half an hour before lunch.

3.      15 ml juice of Tinspora Cordifolia juice (chitamruth) mix with half teaspoon turmeric powder to be taken early morning in empty stomach.

4.       Bark of Zyzigium Jumbolanum (Jumbool fruit tree) 30 gm boil in 2 Ltr water boil and reduce to 1.5 Ltr, filter it and use for Drinking during the day.

5.       Diabetic patients should not take Curd.

6.       Half an hour brisk walking desirable.

7.       Yoga and meditation to calm the mind gives remarkable improvements.


8.       Practice the ‘Vajrasanam’ daily

Consult your physician for further advice.

Thank you for Reading and Sharing my blogs.

Dr.T.L.Xavier  B.A.M.S