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Monday, 13 June 2016

Ginger - Uses and Benefits


Hello Readers and My Dear Patients,

Here is some more details about Ginger...


Botanical Name: Gingiber Offinale Rox

Family Name: Gingiberace

Malayalam Name: Enji

Sanskrit Name: Ardrakam

Useful part: Root tuber



Uses:
  It improves digestion.
 Enhancing the proper functioning of stomach and intestines.
 Using for Indigestion,fever and cough.

In case of indigestion,
 One teaspoon of ginger juice add half teaspoon of honey can be taken thrice daily before food.

In stomach ache,
One teaspoon ginger juice mix jagery (sharkara) can be taken frequently.

In cough with phlegm- dry ginger (chukku) powder mix with dried cumin seeds (jeerakam) and sugar, crush these three together and take half teaspoon frequently. 
It will ease the condition.

Thank you for Reading and Sharing.



DR.T.L.XAVIER  B.A.M.S