Health Tips on Ayurveda. The way of living in Harmony with the Nature. Dr.T.L.Xavier B.A.M.S an Ayurveda physician from Trichur,Kerala. Expert in Bone & Joint Diseases and Lifestyle Disorders. For more details Contact Mobile 96056 13579.
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Thursday 15 September 2016
Ayurveda;The Way of Life : Health Tips for the Gynecological Disorders.
Ayurveda;The Way of Life : Health Tips for the Gynecological Disorders.: Hello Readers and My Dear Patients, Today we will have a look into the Ayurvedic Simple Health Tips for the Gynecological Disorders. ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Wednesday 14 September 2016
Ayurveda;The Way of Life : Things to Remember when you consult your Ayurveda ...
Ayurveda;The Way of Life : Things to Remember when you consult your Ayurveda ...: My Dear Readers and Patients, Today i would like to bring to your notice about some serious points you should remember when you go for co...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Sunday 11 September 2016
Ayurveda;The Way of Life : Ayurveda;The Way of Life ...
Ayurveda;The Way of Life : Ayurveda;The Way of Life ...: Ayurveda;The Way of Life Dr.T.L.Xavier BAMS: Brief outlook and Simple Tips for Kidney Stone : Hello Readers and My ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Saturday 10 September 2016
Ayurveda;The Way of Life : Indian Medicinal Plants - "Cheroola"
Ayurveda;The Way of Life : Indian Medicinal Plants - "Cheroola": Botanical Name: Erva Laneta jus Family Name: Amaranthecea Sanskrit Name: Bhadra Malayalam Name: Cheroola Parts Used: whole plant ...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Friday 9 September 2016
Ayurveda;The Way of Life : Ayurveda;The Way of Life : Panchaka...
Ayurveda;The Way of Life : Ayurveda;The Way of Life : Panchaka...: Ayurveda;The Way of Life : Panchakarma Therapy - Dos and Don'ts : Hello friends, Today we going to discuss about the Do...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Ayurveda;The Way of Life : Heart Patients - Simple Tips
Ayurveda;The Way of Life : Heart Patients - Simple Tips: Hello Readers and My Dear Patients, Simple Health Tip for Heart Patients; Cardiac patients can take the milk boiled with garlic. I...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Tuesday 6 September 2016
Ayurveda;The Way of Life : Turmeric - Benefits & Uses
Ayurveda;The Way of Life : Turmeric - Benefits & Uses: Turmeric Botanical Name: Curcuma Longa Family Name: Zingiberace Sanskrit Name: Haridra Malayalam Name: Manjal Useful Par...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Monday 5 September 2016
Ayurveda;The Way of Life : Diabetes - Tips to Control
Ayurveda;The Way of Life : Diabetes - Tips to Control: Hello Readers and My Dear Patients, Today we will discuss about some simple single drug remedies and Tips for Diabetic patients. 1...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Sunday 4 September 2016
Ayurveda;The Way of Life : Acidity - Signs and Symptoms
Ayurveda;The Way of Life : Acidity - Signs and Symptoms: Hello Readers and My Dear Patients, When you caught into the Acidity line you may feel the following symptoms all together o...
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
Saturday 3 September 2016
Lower Back Ache - Tips to Control
Hello Readers and my Patients,
Today i just want to mention about a
wonderful single drug remedy for the Lower Back Pain.
As i said in my previous blogs the
constipation and piles will enhance the blockage for the energy flow around
the waist muscles,sacral and Lumbar bones at the Back.
So the pain will be aggravating in such conditions.
So the pain will be aggravating in such conditions.
The following Remedy will help to pacify
the condition up to a certain extend.
You can also try it out and feel the change,share your experience in your circle.
You can also try it out and feel the change,share your experience in your circle.
Castor oil + vitex nigundo leaf juice
(nirgundi swarasam)
Castor Oil 5 - 10 ml ( it is a mild herbal
laxative) add 30 ml tender leaf juice of ‘Nirgundy’ plant(Sanskrit).
English Name is ‘Vitex nigundo’ and Malayalam name is ‘Karinochi’.
Stir well to mix both castor oil and tender leaf juice,it should be taken early morning in empty stomach continuously for 21 days.
English Name is ‘Vitex nigundo’ and Malayalam name is ‘Karinochi’.
Stir well to mix both castor oil and tender leaf juice,it should be taken early morning in empty stomach continuously for 21 days.
As it is a laxative you get 2- 3 times
bowel movements in the morning.
You can adjust the dosage of castor oil.
You may feel slight stomach ache while taking this mixture,then you drink hot water gulp by gulp in frequent intervals.
You can adjust the dosage of castor oil.
You may feel slight stomach ache while taking this mixture,then you drink hot water gulp by gulp in frequent intervals.
You can also apply the castor oil warm with
camphor and asafetida(Hingu or Kayam) on the lumbar area at the lower back.
These applications will be enough to pacify
the severity of pain.
For further management consult your physician.
For further management consult your physician.
Thank You for reading and Sharing my blogs
on Ayurveda health tips.
DR.T.L.XAVIER B.A.M.S
Labels:
Back Pain Tip,
LBA
An Ayurveda Doctor expert in Bone & Joint Diseases and Lifestyle Disorders
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