Ayurveda Health Talks on Raktha Vatham. Dr T L Xavier explain why the Pain Swelling and other associated symptoms of Rakthavatham or Arthritis aggravates during this season (May15th to July 15th)
Dr Xavier says, during Greeshma Rithu the weather often changing hot to cold and vice versa.
It creates an inflammatory condition inside the body.
Hence, aggravating the symptoms of Rakthavatham.
At this stage we should avoid - chicken eggs beef pickle spicy food curd etc.
In general salty sour spicy and oily food stuff will aggravates the arthritic symptoms especially during this season.