Hello Readers,
The Pandemic affecting us badly these days as it got spreading day by day.
It's going to affect the entire planet, Production, Sales, Tax income to the Goverment, Agriculture, Salary and all the sectors,
The goverment , Health Department, Doctors, Nurses, Police and many other Volenteering organisations are paying much attention on this rapidly spreading issue. We should appreciate their services in this occassion.
Many awareness programs are happening through the print media as well as visual media.
All of us trying to follow, all those measures given by the goverment bodies time to time, at our level best. That is the only reason why it is still under control.
At this level I would like to turn your attention to a different angle where it is going to affect us soon.
Certain precautionary measures will definitely help us.
Why can't we go for a simple lifestyle during this lockdown period ?
Light excercises like yoga and meditation in the morning or evening can be performed inside the home itself.
Then an oil bath with gentle Oil application.
Ancient Sanskrit text Ashtangahrudhayam explains very well about these in the chapters 'Dhinacharya' and 'Ruthucharya'.
I will try to narrate in the upcoming blogs.
Thanks for Reading and Sharing.
Dr.T.L.Xavier
Why can't we go for a simple lifestyle during this lockdown period ?
Light excercises like yoga and meditation in the morning or evening can be performed inside the home itself.
Then an oil bath with gentle Oil application.
Ancient Sanskrit text Ashtangahrudhayam explains very well about these in the chapters 'Dhinacharya' and 'Ruthucharya'.
I will try to narrate in the upcoming blogs.
Thanks for Reading and Sharing.
Dr.T.L.Xavier
