Hello Readers and My Dear Patients,
In this season you may easily get cough,sneeze,and running nose - here is a simple tip to prevent these symptoms,try it out.
Ingredients:
Dry Ginger
Cumin seeds
Pepper
Garlic
Tulsi leaves
Take these items 5 gm each just pound to crush it,boil with 500 ml water reduce to 250 ml filter it store in a flask. Take 50 ml each 5 times daily in equal interval. Do it for 5 days in a raw and feel the difference.
Avoid taking cold stuff,oily fried and heavy to digest food stuff.
Thank You for Reading and Sharing my blogs...
Dr.T.L.Xavier B.A.M.S
