Hello Readers and My Dear Patients,
Lichen Planus
is a typical range of skin
disease. It is affecting our nervous system and circulatory system in addition to the skin.
According to Ayurveda science, it is causing by the deranged Pitha Dosha and Raktha Dhathu.
In order to control the diseases we should avoid the diet and Lifestyle which will enhance the vitiation of Pitha Dosha and Raktha Dhathu (ie. The fire element and the blood).
Here is a list of
diet and lifestyle which should avoid the Lichen planus
Curd,
Sea food,
Oily Deep fried items,
Oranges,
Pickles,
Spicy food,
Alcohol,
Smoking,
Diary products (Ghee,Butter,Cheese)
Meet (especially
Chicken,Eggs,Beef)
Fish.
The above said items they should avoid completely or reduce
the intake as much as possible, because these items will aggravate the Lichen planus symptoms.
They can prefer more;
Green Leafy vegetables,
Fruits (especially grapes,melons,banana,pomegranate etc.)
Milk,
Thin butter milk and Boiled butter milk,
Long beans,
Spinach,
Cucumber etc..
Thank you for Reading and Sharing.
Add your email at the bottom end column of this blog and follow, for the regular updates on Ayurveda Health Tips.
Add your email at the bottom end column of this blog and follow, for the regular updates on Ayurveda Health Tips.
DR.T.L.XAVIER B.A.M.S
