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Showing posts with label Irregular periods. Show all posts
Showing posts with label Irregular periods. Show all posts

Monday, 13 October 2014

Gynecological Disorders - Simple Tips

Hello Readers and My Dear Patients,

Today we will have a look into the Ayurvedic Simple Health Tips for the Gynecological Disorders.

According to Ayurveda in the human body the food is digesting,absorbing the good part and eliminating the waste products from the body through Feces,Urine and Sweat.

 And in the females every month regularly cleansing the reproductive organ too that is in the form of menstrual bleeding.

 A number of hormonal activity involving in this process.

 So if any disturbance noticed in the menstrual cycles it denotes that something is happening abnormally in the body.

 Normally the cycle starts every 28th day and completes in 4-5 days time.

If it happens early or delays more than one or two days,clots presents,blackish discoloration,sever pain,head ache ,mood swinging,sever cramps,nausea,vomiting,giddiness etc are shows the abnormalities in the reproductive system. 

Lately if it persists it affecting the hormone and other systems too. 

As the body itself has got the corrective mechanism it will be alright soon by its own.

  If the symptoms persists for long term.

 You must need a expert consultation.

In ayurveda it is explained very well about all these conditions about 5000 years ago.

 In the ancient texts ‘charaka samhitha’ and ‘sushrutha samhitha’ gave much importance to the ‘sthree roga vinjanam and prasoothi thanthram’ (Obstetrics and Gynecology).

 It narrates the premonitory signs,symptoms,stages,diet,how to manage,medications and treatments etc.

 Certain conditions normally seen in the clinic are painful menstruation,delayed periods,early cycles,irregular cycles,profuse bleeding,poor flow,fibroid uterus,leucorrhoea,PCOD- poly cystic ovarian diseases,abnormal  hair growth in females,pimples,infertility etc.

Ayurveda can treat all these conditions with proper diet plan,lifestyle adjustments,yoga,meditation,simple home made formulations,internal herbal concoctions as well as external oil therapies depending upon the various conditions.

Here is some very simple home made solutions:
In case of delay in periods; 30 gms of sesame seeds fry in a pan add 300 ml water boil and reduce to 150 ml then chew and swallow the sesame seeds flowed by drink that water,can be done twice daily an hour before break fast and dinner.

 Continue this for 90 days. And also you can add more horse gram in your diet,take plenty of pineapple and papaya.

 Drink 2 ltr water daily boiled with coriander seeds. . If it is not getting relief consult your physician.

In case of early periods; 2 teaspoon  of Arrowroot powder boil with a glass of cow milk when it turns mild gel like add bit sugar and drink Luke warm twice daily. It can be useful in case of leucorrhoea too.

Drink plenty of milk,add lot of asparagus,bamboo shoots and pomegranate in your daily diet.
For further advise consult your Ayurveda Physician.

Thank you for Reading my Blogs and be part of Spreading Ayurveda.


DR.T.L.XAVIER  B.A.M.S