Hello Readers and My Dear Patients,
How to manage Conjunctivitis:
The common symptoms are;
Itching eyes, Feeling like some foreign bodies in the eyes,excess sticky and watery discharge in the eyes,slightly paining,difficulty
in keep open the eyes,feels tightness of the muscles around the eyes,burning
sensation in the eyes,mild swelling on the eye lids,mild head ache and
fever,reddish discoloration in the eyes,difficulty with direct light etc are
the common symptoms in conjunctivitis.
How to prevent the spreading;
Wash your hands often when doing other job after you got
infected,
Wear sun glass or plain glass to protect spreading the
virus.
Should not use the articles like towels and soap etc. which
is using by the infected person,
Try to keep distance from the infected person.
Do’s ;
Wash your eyes with fresh water at least ten times daily,
Add more vegetables in your daily diet,
Take plenty of fruits,
Wipe out your eyes with a cotton piece dipped in Luke warm
water,
Give enough rest to your eyes,by closing your eyes gently.
Make sure 8 hours sleep at night,
Drink at least 8 glasses of water daily,
Symptoms may persists upto 5- 7 days time.
Don’ts;
Avoid spicy,oily fried items in your daily diet,
Avoid Chicken,eggs,beef,curd and pickle,
Avoid Day time sleep,
Avoid using TV and Computers more 10 min time in 3 hours
period,
Should not use the spectacles which others used,
Simple Health Tips;
Drinking water should be boil with Corriander seeds, 10 gms
seeds boil with 2 liter water for 20 min,filter and store and drink luke warm frequently.
Take mild laxative at bed time; 10 gms Vara choornam mix
with 60 ml hot water to be taken at bed time.
Boil 300 ml water with 15 gms of varachoornam filter it well repeatedly for three times,allow to cool pour in the eyes gently twice in a day
morning and evening – should not be done during hot sun.
Followed by pour 5 ml pure breast milk in both eyes,twice
daily.
If your not feeling comfortable with these tips consult your
doctor for further advise.
Thank you for Reading and Sharing my Blogs on Ayurveda
Health Tips.
DR.T.L.XAVIER B.A.M.S
