Recent studies found
The Pineapples cheaply available tropical fruit helps Weight loss.
How it works?
Pineapples Rich in fiber.
Contains strong Anti Oxidants
Loaded with Nutrients
Which helps Boost your Immunity
Disease fighting Properties
Heals the cell damages faster
After an injury due to accident fall or even after a surgery it take time to heal the cell damages but the pineapples can support faster healing.
Pineapples helps prevent the cancer or slows down the spread of the cancer cells in Cancer patients.
The Ingredients in Pineapples helps to cleans the liver and reduces the fatty liver conditions.
Reduces the Risk of Heart attacks.
Helps lowering the Serum Cholestrol Levels.
Promotes the HDL levels which is the good Cholestrol our body needs.
Lowering the LDL cholesterol which is the bad Cholestrol.
Promotes better digestion. Digesting the excessively high fat reserve in the body which leads to the weight loss.
Enhance the better digestion of the food we take.
It is very good to take a cup of pineapple juice after a long strenuous workout session it is enough to get back the drained out energy levels.
After the Chemotherapy and other medication or treatments prefer to take pineapples.
It helps to recoup the strength and energy in any lethargy Convalescence conditions.
Pineapple contains Vitamin C Vitamin B1 Manganese Potassium with low calories Rich in fiber too.
Dr T L Xavier an Ayurveda Doctor from South India narrates this through the YouTube Live session on Last Sunday.
for more YouTube videos on Ayurveda Health Tips
http://www.youtube.com/xavieryoga
Thank you
Dr T L Xavier BAMS
