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Monday, 23 March 2020

My Personnel Prescription for Myself & My Family

My Dear Doctor Friends,

Me and my Family taking the following prescription as a Prcaution :

1. Indukantham Kashyam 15ml + Hotwater 60 ml+ Vilwadi
Gulika - 1 (7am & 7pm) Before Breakfast and Before dinner.

2.Haridrakhanda Choornam one teaspoon + 60 ml Hotmilk
After Break fast

3.Dasamoolakaduthrayam Kashayam 15ml+ 60ml Hotwater +
Chukkumthipalyadi gulika- 1 (after Dinner)

4. Drinking water boiled with Dryginger and Tulsi leaves - taking
half glass each every half an hour (Warm)

5. Bathing water boiled with crushed neem leaves and fresh
turmeric.

6. Washing hands with soap and water freequently.

7. Make it appoint cover the face by the upper arm when
sneezing and coughing. Trying to avoid touching eyes, nostrils
and mouth unnecesarily . 

Trying to keep a distance with
everyone at least one meter each. (Also suggesting everyone)

(Hope you also applying with appropraite changes. Thank you)

Dr.T.L.Xavier