Ayurveda;The Way of Life :
Herbal concoction for the Common Cold:
Hello Readers, here is a simple formula to pacify the discomforts of the common cold.
The Ingredients are;
1. Tulsi leaves
2. Garlic
3. Pepper
4. Dry ginger
5. Cumin seeds
Take 10 gms each, just crush it and boil with 2 Ltrs of water for 15 - 20 minutes.
Filter it, add jaggery if needed.
Keep it in a flask.
Drink 100 ml of this in every hour.
Serve luke warm.
(Diabetic Patients may avoid jaggery)
It will help to promote digestion,control common cold & fever and boost the immunity power too.
It is not a medication; consult your physician for further management.
Thank you for Reading and Sharing.
Dr.T.L.Xavier
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