Hello Readers and My Dear Patients,
Today we discuss about the most common
problem the modern world facing these days which is the Overweight.
There are
number of advertisements and clinics around which offers various weight
reduction programs.
Everything based on a previous data or with a scientific
background.
Everything got its own benefits, and the result varies person to
person or condition to condition.
Here we look into certain common factors involving
in the Obesity problem.
The major reasons may be the following,
1. Over eating, frequent eating, untimely
food.
2. Taking Rich food which is of good
calorie value.
3. Junk food, which having artificial colors, preservatives etc and alcohol too.
4. Lack of exercises, very restricted
routine movements only.
5. Side effect of medication.
7. Easy going attitudes.
9. Excessive sleep
10. Craving for meat, fish, dairy products
and sweets.
These are the common issues which lead to
gaining weight excessively.
We will discuss these points in detail on
upcoming blogs.
Thank you for reading and sharing.
DR.T.L.XAVIER B.A.M.S
