Ayurveda;The Way of Life : Seasonal ailments - How to Prevent?

Ayurveda;The Way of Life : Seasonal ailments - How to Prevent?: Hello Readers and My Dear Patients, The weather changing into the extreme cold these days,we all prone to affect the seasonal imbalances....

Ayurveda;The Way of Life : Turmeric-Benefits & Uses

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Ayurveda;The Way of Life : Ayurveda;The Way of Life : Benefits...

Ayurveda;The Way of Life : Ayurveda;The Way of Life : Benefits...: Ayurveda;The Way of Life : Benefits of Ayurvedic Massage "Abyangam" : Hello Readers and My Dear Patients, You ...

Benefits of Banana Plant

Botanical Name: Muesa Paradeceaca

Family Name: Muceaceae

Sanskrit Name: Kadhali, Mocha,

Tamil Name: Vazhai

Malayalam Name: Vazha


It grows in all the marshy wet land.
Grows up to 2 meter to 8 meters height.


Ayurveda Properties

Rasam: Madhuram

Gunam: Snigdham

Veeryam: Seetham

Vipakam: Mdhuram

Useful Parts:

Fruit, leaf, stem and tuber.

Benefits & Uses:

Improves digestive power.
Strengthen the body, vigor and vitality.

The leaf of the plant good to heal the burns.

The inner stem of the plant good to control piles.

Cleanse the intestines as it is very rich in fiber content.

In case of excess menstrual bleeding - take the raw banana juice 30 ml  mix with jagry  twice daily before food.

Stem of the plant juice 60 ml to be take twice daily before food - it is good to control excess urination.

Banana leaf juice to be applied on the burns will help to heal faster.

Dried banana powder can be given to kids for loose bowels.

Inner stem juice mix with turmeric powder and honey  is good to control Diabetes.

The burned root tuber powder 2 gms mix with milk to be taken four times daily - very good effective for belching due to indigestion.

Thank you for Reading and Sharing

Dr.T.L.Xavier  B.A.M.S

Garlic - Actions and Uses

Garlic

Botanical Name: Alium Sativum

Family Name:  Lilliaceae

Sanskrit: Lasunam

Malayalam Name: Veluthulli

Tamil Name: Vellai Poondu

Useful Part: the Bulb

Ayurveda Properties:

Rasam: Maduram, Lavanam, Katu,

Gunam: Sngdham, Theekshnam, Guru, Saram

Veeryam: Ushna Veeryam

Vipakam: Katu paakam

Actions:

It Subsides vatha and Kapha dhosha,

Corrects the irregular Menstrual Cycles,

Controls Intestinal worm infestations,

Reduces Ear ache,

Reduces and Controls the Excess fat in the body.

Uses:

Garlic crush it and paste with the Epsom salt to be applied on the knee joints will help to reduce the pain.

Roasted Garlic in fire to be taken after removing the skin, it is good for bloating and gas trouble.

30 gms Garlic boiled with 125 ml milk and 250 ml water, reduced to 125 ml to be taken before breakfast and before dinner 60 ml each – it is good to reduce cardiac blockages and helps to reduce excess fat from the body.

Garlic juice mixed with equal quantity of mustard oil can be applied on chest in case of Bronchial Asthma and Cough.

Garlic juice 2 drops each to apply in ears will help to reduce ear ache and oozing.

Fungal infections in between the fingers of legs, we can apply   paste of Garlic and turmeric on the affected area.

Thank you for Reading and Sharing my Blogs on Ayurveda Health Tips.

DR.T.L.Xavier  B.A.M.S

Medicinal Plants - Asparagus Racemosus (Sathavari)

Botanical Name: Asparagus Racemosus

Family Name: Liliacae

Malayalam Name: Sathavari

Sanskrit Name: Sathavari

Useful Part: Root

Rasam: Thiktham, Madhuram

Gunam: Guru, Snigdham

Veeryam: Seetham

Vipakam: Madhuram

Actions and Uses: 

Sathavari root crushed and squeezed juice 15 ml mix with equal quantity water  to be taken twice daily before food - Belching, Chest burn

Sathavari root juice mix with honey is good for controlling Jaundice, Excess menstrual bleeding,  White Discharge, 

Sathavari root juice mix with ghee is for promoting breast milk.

Consult your Ayurveda Physician for further advise.

Thank you for Reading and Sharing my Blogs on Ayurveda Health Tips.

Dr.T.L.Xavier  B.A.M.S

Ayurveda;The Way of Life : Healing Herbs "Aryaveppu"- Azadirachta Indica

Ayurveda;The Way of Life : Healing Herbs "Aryaveppu"- Azadirachta Indica: Hello Readers and My Dear Patients, Botanical Name:Azadirachta  Indica Family Name:        Meliaceae English Name:       Neem San...

Medicinal Plants - Adalodakam

Botanical Name: Adathoda Vasica

Family Name: Acanthaceae

Sanskrit Name: Vasa

Tamil Name: Adathodai

Malayalam Name: Adalodakam

This plant grows most part of India in any weather and soil.
It is two types, one with small types of leaves and another with broad leaves. Small leaves one better effective. It is called in Malayalam as 'Cheriya Adalodakam'.

It is shrub which grows 1- 2 meter height.

Ayurveda Properties:

Rasam: Thiktha, Kashayam

Gunam: Laghu

Veeryam: Seetham

Vipakam: Kadu

Parts Used: Leaves and Root.

Benefits: 
It helps to increase the platelet count in Blood.
Reduces Phlegm,
Controls Cough,
Helps to arrests the bleeding,
effective in Bronchial Asthma.

Uses:

1. One table spoon 'adalodaka' leaf juice mix with equal quantity of Honey to be taken thrice daily can be reduce the wheezing, Cough, phlegm in chest etc..

2. In case of excess menstrual bleeding, 15 ml tender leaf juice mix with 15 gms jagry to be taken twice daily before food. It will help to control the bleeding.

3. Adalaodaka whole plant boil with water to be drink frequently is effective in bleeding piles, wheezing and cough.

4. Adalodaka leaf juice, Ginger juice and honey in equal quantity this mixture is also effective in Cough with phlegm, Bronchial Asthma, Chronic Bronchitis etc.  

5. Decoction of leaf and root mix with pepper powder one pinch is effective in common cough.

These are some of the medicinal uses of this plant. It has got no side effects and safe normally.

 If it is found not effective consult your Ayurveda Physician for further advice.

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Dr.T.L.Xavier B.A.M.S

Ayurveda;The Way of Life : Why Should Say 'No' to Heavy Food Stuff..

Ayurveda;The Way of Life : Why Should Say 'No' to Heavy Food Stuff..: Hello Readers and Patients, Today again we discuss about the diet; you might noticed in my previous blogs whenever i suggest the diet f...

Ayurveda;The Way of Life : Ayurveda for the Humanity - Brief Outlook on its O...

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